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Chair Yoga

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Yoga Chair improves balance, strength, and awareness of the body.

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Our Mission

Our mission statement is rooted in the values of genuineness, community, and mindfulness. Our commitment is to provide a safe environment where our practitioners are inspired to deepen their physical practice as well as their personal growth.

Our Goal is to improve physical health, enhance flexibility, improve posture and balance, relieve stress, and ease anxiety.

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Exceptional Health ✺ Limitless Strength

Mission Statement

Our mission statement is rooted in the values of genuineness, community, and mindfulness. Our commitment is to provide a safe environment where our practitioners are inspired to deepen their physical practice as well as their personal growth.

Our Goal is to improve physical health, enhance flexibility, improve posture and balance, relieve stress, and ease anxiety.

Our Studio Location

923 S. Maple Ave
Glen Rock, NJ 07452

1-713-962-8507

adela.blevin@lifestread.com